The effect of Bungee exercises on improving the performance of (V) sit skill on the floor exercise device for junior Gymnasts

Ahmed, Mohab Abdel Razzaq; Labib, Mahmoud Mohamed; Ahmed, Ahmed Fayez

doi:10.21608/svuja.2021.230509

The effect of Bungee exercises on improving the performance of (V) sit skill on the floor exercise device for junior Gymnasts

Document Type : Abstracts

Authors

¹ Faculty of Physical Education for Boys in Abu Qir, Alexandria University.

² Faculty of Physical Education, Qena, South Valley University.

³ Department of Sports Training and Movement Sciences, Faculty of Physical Education, South Valley University

10.21608/svuja.2021.230509

Abstract

Gymnastics is one of the sports that is characterized by the continuous change of movement requirements on the player, which emerged as a result of the development of the sport of gymnastics, which requires the player to reshape the skills he learned and learn new motor skills to reach the required level. This study aimed to identify the effect of bungee exercises on (V)-sit skill for gymnastics juniors, The researcher used the experimental method to suit the purpose and hypotheses of the research, This was done by designing one experimental group before and after measurements, and the group consisted of 8 players representing the age group under 10 years, and the researcher relied on the tools and means that work to achieve the goal of the research. This study resulted in a high level of the research sample in the physical aspects and the performance level of skill (V)-sit skill. The results also showed that there were significant differences in favor of the after measurement in the physical variables understudy
The results revealed that the bungy exercises contributed in a positive way to the superiority of the experimental group, as the after measurement over the before measurement in the physical variables under discussion, as well as the level of performance of the ground kinetic sentence of floor exercises.

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